All Conditioned Things Are Impermanent
All Conditioned Things Are Impermanent
“All conditioned things are impermanent—when one sees this with wisdom, one turns away from suffering.”
We can observe this truth everywhere.
The morning becomes afternoon, and afternoon becomes evening. Flowers bloom and eventually wither. Clouds appear in the sky and then disappear. Our bodies change as we grow older. Feelings arise, remain for a while, and then pass away. Even our thoughts continually change.
Yet although impermanence is part of life, the mind often wants things to remain as they are.
We want pleasant experiences to continue. We want people we love to remain close to us. We want our health, possessions, relationships, success, and circumstances to remain stable. When something changes against our wishes, we may experience sadness, fear, disappointment, or anger.
The Buddha’s teaching on impermanence does not mean that we should become careless or stop appreciating life. Rather, it invites us to appreciate things without believing that we can possess them permanently.
When we understand impermanence deeply, we begin to hold things more gently.
When happiness comes, we enjoy it without demanding that it last forever.
When sadness comes, we remember that it too will change.
When difficulties arise, we understand that they are not permanent.
When something we love changes or disappears, we may still feel pain, but wisdom helps us avoid adding unnecessary suffering through resistance and attachment.
This is why the teaching says that when we see impermanence with wisdom, we turn away from suffering. Simply knowing intellectually that everything changes is not enough. We gradually need to observe this truth directly in our own experience.
Through mindfulness and meditation, we can observe sensations arising and disappearing, thoughts appearing and fading, and emotions changing from moment to moment. With careful observation, we begin to understand that nothing conditioned can be held permanently.
This understanding can bring freedom.
We become less demanding toward life and more accepting of its natural changes. We learn to appreciate each moment while it is present and let it pass when its time has come.
Perhaps the wisdom of impermanence is not asking us to love life less.
It is teaching us to love life with greater understanding.
Everything changes.
Therefore, appreciate what is here.
Learn from what changes.
And when something must pass away, allow wisdom to help the heart let go.
Raksmey Koy
Art of Inner Peace
www.artofinnerpeace.com
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